Ebook The Zen of Listening: Mindful Communication in the Age of Distraction, by Rebecca Shafir
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The Zen of Listening: Mindful Communication in the Age of Distraction, by Rebecca Shafir
Ebook The Zen of Listening: Mindful Communication in the Age of Distraction, by Rebecca Shafir
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Good communication enhances effectiveness and relationships in all areas of business, marriage, friendship, and parenting as well as develops inner wisdom. This fun and practical spiritual guide assures us that listening well is a natural ability we all have and then gets to the heart of our problems in truly attending to ourselves as well as to others.
- Sales Rank: #498503 in Books
- Brand: Brand: Quest Books
- Published on: 2000-10-01
- Original language: English
- Number of items: 1
- Dimensions: 9.28" h x .89" w x 6.44" l,
- Binding: Hardcover
- 300 pages
- Used Book in Good Condition
From Library Journal
Shafir, chief of speech pathology at Massachusetts's Lahey Clinic with over 25 years of clinical experience helping patients learn to speak, has written a real "heads-up" book for this age of soundbytes, multitasking, and hidden agendas. Communication is an interactive process dependent on both speaking and listening. Too often, the listening part is given short shrift, and we are left wondering why we feel "empty." Defining listening as "the willingness to see a situation through the eyes of the speaker," Shafir goes beyond the mechanics of good listening behavior to an approach requiring relaxation, focus, and a desire to learn from the speakers' perspective. In a friendly and informal tone, she discusses specific exercises, activities, and strategies to improve awareness, provides illustrations, and gives examples from her clinical experiences. While the book has relevance to anyone who spends time talking with others, counselors and those in the helping professions will find its solid and practical advice especially useful.DDenise S. Sticha, Seton Hill Coll., Greensburg, PA
Copyright 2001 Reed Business Information, Inc.
Review
...Don't just "read" this remarkable book, use it as a guide and practice its teachings in your everyday life. -- Jane McLaughlin-Dobisz, Zen Master and editor of The Whole World is a
Shafir takes us to the heart of relationships and shows us the power of authentic listening-not only to others, but to our own inner self. -- Robert Gerzon, psychotherapist and author of Finding Serenity
The Zen of Listening awakens us to the potential for intimacy, compassion, and growth inherent in all of our most important relationships. -- Douglas Stone, co-author of the best-selling Difficult
About the Author
Rebecca Shafir, M.A. CCC, is a certified speech/language pathologist at the Lahey Clinic in Burlington, Mass. A ten-year student of Zen, she teaches communication workshops nationwide and has coached media personalities and political candidates since 1980.
She is available to present a variety of programs ranging from keynote addresses to weeklong seminars tailored to meet the individual needs of corporations, health-care institutions, professional associations, universities, and the general public. For more information or to share your experiences with mindful listening, send letters to : Rebecca Shafir, P.O. Box 190, Winchester, MA 01890. Or visit her website at www.mindfulcommunication.com
The author is donating a portion of her proceeds from this book to the National Education for Assistance Dog Services, the oldest continuing program in the country to train dogs to assist people who are deaf or hearing impaired. For more information, write to: NEADS, P.O. Box 213, West Boylston, MA 01583 or visit their website.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Insights worth Listening To
By Steve Berczuk
Not a typical communications book full of techniques, this book concentrates on how you think about interactions, and how that thinking affects how you respond. This was a deceptively simple read; the book was easy to get through, but after you read each chapter you are left with a lot to think about. Reading the book will leave you with insights that will help you to understand and improve your interactions with others. You'll learn both about how you listen, and why some interactions might bother you. Each chapter ends with a few simple exercises to help you practice what the chapter discusses, and each chapter has stories that may remind you of interactions you have had.
As I read the book in paper form, I also appreciated the books attention to detail, such as how new chapters started on the right hand page. My one minor complaint about the book is that a brief discussion in the last chapter about the negative effects of online interactions seemed to be a missed opportunity. While it is good to keep challenges of various media in mind, it would have been a pleasant surprise to see a discussion of how the lessons in the book could be applied to make all interactions more effective. This does not take away the value of the book. This is worth a read if you are interested in learning more about how you can listen and communicate better.
1 of 1 people found the following review helpful.
I Think This Book Is Changing My Life
By caroljeanne
This is not a book to read and put aside. Keep it handy to re read and use as a reference. I think I am actually learning to listen to people. That is no small thing! If we all really listened to others and tried to understand them and have compassion for them the world would be a better place.
I remind my chatty grandkids, "Listen with your ears and not your mouth", and I realize I have been guilty of exactly that. This book has helped me to see that I was not really paying close attention to others.
Ms Shafir offers some great ideas and how to use meditation to be better listeners and better human beings.
0 of 0 people found the following review helpful.
The book is easy to understand and if you do the assignments you ...
By Jeanne Mitchell
I was blessed to take a class that used this book as one of the reading materials in my class. I decided to buy the book for my adopted daughter so she could read it also. The book is easy to understand and if you do the assignments you will be more relaxed and be a calmer person when adversity or any type stress comes knocking at your door.
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